Welcome to the San Diego Institute of Therapy

Evidence-based, compassionate psychological treatment for families, youth, couples, & adults

At the San Diego Institute of Therapy, we provide evidence-based psychological care combined with deeply compassionate and specialized treatment for families, children, teens, couples, and individuals. Our team of expert therapists is dedicated to guiding you and your loved ones toward healing and well-being.

Whether you’re seeking therapy for anxiety, depression, relationship issues, or support for neurodivergent individuals such as those with ADHD or Autism, our approach blends research-driven techniques with empathy and understanding.

Specialized Mental Health Services for:

  • Children and Teens dealing with emotional and behavioral challenges

  • Couples Therapy to strengthen and restore relationships

  • Executive and Professional Mental Health Support

  • Neurodivergence (ADHD, Autism) support

  • OCD, Eating Disorders, and Anxiety Treatment

We believe in the power of recovery at the intersection of science and compassion. No matter where you and your family are on your mental health journey, healing is possible. Let us guide you with our comprehensive, evidence-based therapies tailored to your unique needs.